|Posted by Beverley Anne Freeman on December 16, 2020 at 9:10 AM|
3 bulbs of organic garlic
10 organic red onions
4 tablespoons organic cooking olive oil
1/2 pint of filtered water
1 low salt organic veg stock cube
1 teaspoon of marjoram
1 teaspoon of parsley
salt & pepper
Peel and chop the garlic and onions and place in a large pan on a medium heat with 4 tablespoons of ...Read Full Post »
|Posted by Beverley Anne Freeman on April 21, 2020 at 10:30 AM|
Women and men have used cosmetics for thousands of years to enhance the skin; however, it has only been recently that cosmetic products have been available to structurally alter the skin. The ancient Egyptians applied perfumes and anointing oils to their body as early as 4000 BC. The bust of the Egyptian queen, Nefertiti (1367–1350 BC) (the word nefer means beautiful) that stands in the entry of the Berlin Museum is mute testimony to the level of cosmetic art available and used in those...Read Full Post »
|Posted by Beverley Anne Freeman on March 26, 2020 at 8:35 AM|
Over the coming days, I will be updating my blog with information, tips and inspiration to help you overcome the Pandemic challenge. Let’s make this an opportunity and allow staying at home to be productive for mind body and soul.
Here are my top 5 suggestions of what you can do to working on your ‘spiritual Self’ whilst we are contained within our homes.
1. Meditate – this is the perfect opportunity to implement ...Read Full Post »
|Posted by Beverley Anne Freeman on January 12, 2020 at 6:15 AM|
What indeed does this year bring? We all ask ourselves at that ecliptic January moment, and I don’t know about you? But I tend to think about it every year. When looking forward though, we have this habit of looking back, it seems to humanise everything, often, analysing what the previous year taught us, what we accomplished, how things ravined, obstacles, motivators and souvenirs to take into the future.
I had plenty of clients who’s loved ones made their trans...Read Full Post »
|Posted by Beverley Anne Freeman on December 22, 2019 at 9:50 AM|
Vegan Nut Roast Cake
200g Cashew Nuts
200g Pecan Nuts
200g Ground Almonds
1 Tin of cooked lentils
1 Medium Onion, finely chopped
2 Cloves of Garlic
100g of Breadcrumbs
1 Veg Stock Cube
4 Fluid Ounces of Boiling Water
1 tbsp of Mix Herbs
1 tbsp Olive Oil... Read Full Post »
|Posted by Beverley Anne Freeman on October 13, 2019 at 12:15 PM|
Copywrite Beverley Anne Freeman 2019. All Rights Reserved.
7 Practices to Live Your Most Fulfilled and Peaceful Life
We have all read the self-help books, many times we have bought books and either left them to collect dust on the shelf or simply not applied the principles into our lives. Wake-up call!! It is called ‘Self’ Help! If we don’t make the necessary changes to heal, improve or create a different perception, nothing will ever change f...Read Full Post »
|Posted by Beverley Anne Freeman on August 21, 2019 at 4:40 AM|
Relationships take up a lot of time in our lives, the average person will spend more than three quarters of their life in a relationship. Relationships can be wonderful and fulfilling but are also responsible for the majority of the pain we suffer in our lifetime. Most of the relationships that come to mind as you read this will be the romantic kind but many other relationships including those with our parents, children, siblings, friends and co-workers will also have...Read Full Post »
|Posted by Beverley Anne Freeman on July 28, 2019 at 7:40 AM|
There has been a lot of talk recently about self-love, loving yourself and I wonder if people really understand what self-love is and why its important. After all, didn’t Jesus say, ‘love thy neighbour’, so how do we love ourselves and everybody else at the same time.
To understand the concept of self-love, we really need to look at the ‘laws of the universe’. The universe works on a set of principles which are complex, div...Read Full Post »
|Posted by Beverley Anne Freeman on January 2, 2019 at 7:15 AM|
Blog – Why Set Goals 2019
So this time of year is a perfect time to set yourself new goals and challenges, although, to be honest we can set ourselves goals throughout the year. If you set unrealistic goals or don’t have an action plan behind them your likely to fall short of your targets. This article is a simple guide to setting goals and making sure you reach them, making way for new challenges and goals thereafter.
Why would you want to challenge your...Read Full Post »
|Posted by Beverley Anne Freeman on December 27, 2018 at 6:45 PM|
"All shallow roots must be uprooted, because they are not deep enough to sustain you"
~ A Course in Miracles
New year is always a time for reflection and this year I have been incredibly blessed. I have also felt immense love and support from clients old and new. I closed my beloved business in Cheshire in October 2017 to embark on a journey to pastures new with my long-term partner in Portugal. Well, as many times in m...Read Full Post »